Anger Workshops

Anger Workshops are a three-week series of sessions which increase understanding of anger, personal triggers and developing more positive ways of dealing with anger. We look at the difference between anger, aggression and assertiveness, the cycle of anger, and explore tips on managing and expressing anger.

Changes YP runs Anger Workshops for 11-14 year olds on Tuesdays and for 15-18 year olds on Thursdays at Changes Wellbeing Centre in Stoke. For more information and to book onto a workshop call 01782 413355.